DEVELOPMENT OF EXPLOSIVE POWER IN PRIMARY SCHOOL STUDENTS
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Abstract
The goal. The aim of this systematic review is to investigate the development of explosive strength in school-age children. Method. The literature search was performed using the Google Scholar and PubMed databases. Results. Analysis of the studies showed significant and consistent improvements in key parameters of explosive power, including, but not limited to, increased jump height, decreased sprint time, improved agility, as well as greater speed and precision in the execution of specific sports skills, indicating the potential of training . to contribute to better athletic performance and physical fitness of children. Conclusion. Studies suggest that structured training can significantly improve explosive power.
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strength, jump, children, physical education
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